āÆļø Mind & Relationships Winter Wellness: Embracing Self-Care in the Cold Months January is the season of cozy sweaters, crackling fires, andāfor Mariaāprioritizing self-care. After a stressful holiday season, sheās ready to recharge. Her new ritual? Sunday Read More Ā» 2025-01-05 No Comments
āÆļø Mind & Relationships Volunteering and Giving Back: Spreading the Holiday Spirit Last December, Mark decided to spend one weekend volunteering at a local soup kitchen. What started as a single act of kindness turned into a Read More Ā» 2024-12-02 No Comments
āÆļø Mind & Relationships Holiday DIY Projects: Deck the Halls with Creativity Jess is no stranger to crafting, but last December, she decided to take her holiday DIY skills to the next level. Armed with glitter, hot Read More Ā» 2024-12-02 No Comments
āÆļø Mind & Relationships Festive Cooking: Mastering the Art of Holiday Feasts December is a month of indulgence, and for Ben, itās a chance to level up his cooking skills. Last year, inspired by a holiday cooking Read More Ā» 2024-12-02 No Comments
āÆļø Mind & Relationships Practicing Mindfulness: Cultivating Calm Before the Holiday Rush Mark had always heard about the benefits of mindfulness, but last November, he decided to give it a real shot. Each morning, heād set his Read More Ā» 2024-11-08 No Comments
āÆļø Mind & Relationships Nature Walks and Scenic Drives: Embracing the Last of Fallās Beauty November is one of Annaās favorite months to reconnect with nature. Last year, she decided to make the most of it, planning scenic drives and Read More Ā» 2024-11-08 No Comments